Alan Shearer opens Ireland's first Speedflex studio
Leaderboard
Leisure Opportunities
Job search
Job Search
see all jobs
Latest job opportunities
Smart Fitness
Competitive Salary & Benefits
Dubai - United Arab Emirates
Merlin Entertainments Group
Competitive
Lake Wales, FL, USA
Soho Gyms
Competitive
London, United Kingdom
Filton Town Council
£13.50 to £14.62 /hour
Filton, Bristol, UK
Legacy Leisure
£4.50 - £7.83 per hour
Cardiff, UK

Alan Shearer opens Ireland's first Speedflex studio

Job opportunities
Woldingham School
Competitive Salary & Benefits
location: Caterham, UK
Inspiring healthy lifestyles
Up to £39,015 per annum
location: Wigan, UK
Southwark Council
£31,953 - £38,007
location: Southwark, UK
more jobs

Former England football captain Alan Shearer has opened a 760sq ft (70.6sq m) Speedflex studio at The Health Club in The Kingsley Hotel in Cork, Ireland.

The studio, which is open to both members and hotel guests, is Speedflex's ninth.

Sessions are performed in a group with up to 16 participants in a studio environment, offering high intensity interval training (HIIT) that use hydraulic machine-based technology.

The machines allow users to perform traditional exercises, such as squats and shoulder press, that generate personalised resistance levels so every individual can train at their own level.

Suitable for all ages and abilities, the harder a person pushes the machine, the more resistance they face.

A typical session includes a combination of Speedflex machines and auxiliary stations. The combination provides an ever-changing exercise experience and delivers the benefits of HIIT, but does so with minimum risk of injury and reduced post-exercise pain.

During the session users receive live feedback through heart rate monitoring.

Shearer, who is a Speedflex director and ambassador, uses the training sessions three of four times a week.

Paul Ferris, Speedflex managing director, said: “We’re delighted to partner with The Health Club at The Kinsley Hotel to bring our unique training concept to Ireland. The Kingsley Hotel already has a great health club and spa offering and as such is the perfect choice for our launch in Ireland.

“Speedflex will bring something new to the members and encourage those who would otherwise not step into a gym to try something different.”

Sign up for FREE ezines & magazines
Former England football captain Alan Shearer has opened a 760 sq ft (70.6sq m) Speedflex studio at The Health Club in The Kingsley Hotel in Cork, Ireland.
HAF
Match of the Day pundit Alan Shearer is a Speedflex director and ambassador
employer of choice
Would you like to work for a gym operator that allows you to develop and use your skills to the full whilst being well rewarded? The Gym is totally committed to allowing 'the manager to manage' and rewarding our key personnel for delivery... More
Leaderboard
Leaderboard
Active IQ
Active IQ