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Extreme expansion for Optimal Life Fitness

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Optimal Life Fitness, founders of the Outdoor Extreme exercise sessions held in parks across London, has added Outdoor Extreme Boxing Sessions to its offering.

The hour-long classes include technique training, pad work and circuits.

The group has also expanded the sites it operates from to include Battersea Park, Canary Wharf, Chingford Plains and Clapham Common. Details: wwwoptimallifefitness.com

Photograph: Outdoor Extreme uses equipment such as kettlebells and beer kegs in its exercise sessions

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Optimal Life Fitness, founders of the Outdoor Extreme exercise sessions held in parks across London, has added Outdoor Extreme Boxing Sessions to its offering.
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John Treharne, CEO, The Gym Group
Would you like to work for a gym operator that allows you to develop and use your skills to the full whilst being well rewarded? The Gym is totally committed to allowing 'the manager to manage' and rewarding our key personnel for delivery.