Hypopresive Method fitness programme comes to UK | Leisure Opportunities
Leaderboard
Job Search
see all jobs
Latest job opportunities
Bedruthan - The Scarlet
Competitive and perks
Mawgan Porth, Cornwall, United Kingdom
Legacy Leisure
£15.50 p/h
Reading, United Kingdom
Madame Tussauds
Competitive
New York, NY, United States
GLL
Up to £18,782 per annum (40 hours a week pro rata)
Mile End, East London
Gateshead Council
£15,375 - £16,491 (Pro Rata)
Gateshead, United Kingdom

Hypopresive Method fitness programme comes to UK

Training opportunities
ESPA International (UK) Ltd
Competitive
location: Nationwide, United Kingdom
training
Brio Group
location: UK & Ireland
more jobs

Health and fitness education provider Premier Training International is bringing a fitness training method, used in Spanish and French speaking countries since 1990, to the UK.

The Hypopresive Method programme focuses on strengthening the pelvic floor, abdominal and core muscles with exercises that stimulate reflex muscle contractions.

Hypopresive instructor and perinatal fitness expert Kaisa Tuominen will lead courses across four training levels, which are scheduled for February, March and May and to be held at Premier's London Academy.

Premier Training International's research and development director Julian Berriman said: "Not only is it new to the UK market, but in the way the techniques address posture, abdominal tone and appearance, core strength and post pregnancy muscle function, it has benefits that will translate extremely well to everyday health and fitness."

See what the Hypopresive Method is all about on YouTube.

Sign up for FREE ezines & magazines
Health and fitness education provider Premier Training International is bringing a fitness training method, used in Spanish and French speaking countries since 1990, to the UK.
HAF,FIT,TRA
219507_857682.jpg
employer of choice
John Treharne, CEO, The Gym Group
Would you like to work for a gym operator that allows you to develop and use your skills to the full whilst being well rewarded? The Gym is totally committed to allowing 'the manager to manage' and rewarding our key personnel for delivery.