behaviour news

Short-term incentives to exercise, such as using daily reminders, rewards or games, can lead to sustained increases in activity, according to new research. Researchers found ... More

Following three disrupted lockdown years, the European fitness market bounced back in 2023, according to Deloitte and EuropeActive’s hot off the press European Health & ... More

Industry experts are gathering in Cologne for today's European Health & Fitness Forum (EHFF), followed by FIBO from 11-14 April, which will feature almost 1,000 ... More

Global publishing outfit, Leisure Media, has announced details of its new annual conference for decision-makers across the health, fitness and wellness markets. The event – ... More

The International Spa Association (ISPA) Foundation has released the 2024 edition of its Consumer Snapshot research initiative, shedding light on the behaviours and preferences of ... More

Research by the University of Sydney is the first to objectively measure whether daily steps are able to offset the health risks of sedentary behaviour. ... More

Basic-Fit has introduced a new approach to tackle gymtimidation and create an inclusive environment in its clubs. The ‘Be Comfortable’ programme includes behavioural guidelines for ... More

While life expectancy has increased, the extra years are often not spent in good health. Vitality Research Institute says healthy lifestyle choices earlier in life ... More

The Global Wellness Summit (GWS) has released its annual Future of Wellness report, forecasting what will make waves in the diverse world of wellness in ... More

According to McKinsey’s latest report, The trends defining the US$1.8 trillion global wellness market in 2024, the market for wellness is being driven by consumers ... More

Two new research reports have highlighted the impact of the UK's cost of living crisis on people's physical activity levels and there have been calls ... More

The fitness industry is gearing up to engage with the medical profession according to the results of the American College of Sport’s Medicine (ACSM) trends ... More

Xponential Fitness has acquired metabolic health business, Lindora, as its eleventh brand from Solis Capital Partners and Innovate Partners. The move marks the company's first ... More

There are now more than 300 boutique fitness studios across London – an increase of 17.4 per cent when compared to 2018. Figures from the ... More

The 15th annual Spa China Summit was recently held at the Ritz-Carlton in the northern Chinese city of Harbin. Organised by Spa China magazine founder, ... More

Third Space has made its first move beyond the equity markets by agreeing an £88.5m structured finance facility with OakNorth and Searchlight Capital Partners. Speaking ... More

Disruptions in the way the human brain links memory and appetite could help explain some disorders associated with obesity. Research from the Perelman School of ... More

Drugs that help normalise insulin sensitivity to reduce body fat in people suffering from obesity can improve learning outcomes. Researchers at the Max Planck Institute ... More

Wellness is a key driving force behind global traveller behaviour, according to a new consumer insights report published by American Express Travel. The American Express ... More

The Good Spa Guide (GSG) has revealed the findings from its latest consumer survey called the State of Spa Report 2023. Based on feedback from ... More

Big news today from Apple’s WWDC2023 event in Cupertino, where the company revealed plans to focus on cycling, with new Apple Watch functionality that can ... More

European fitness operators have seen a strong return to growth, with member numbers and income per club having increased every quarter since 2021. The finding ... More

People who get regular, uninterrupted sleep do a better job sticking to their exercise and diet plans while trying to lose weight, according to new ... More

A 13-year study by researchers at Harvard University has shown for the first time that the modification of gene expression can lead to cell ageing. ... More

"I’m a firm believer in retreats and spas but without the skills to deeply relax, they’re of limited value," said Elissa Epel, a leading professor ... More