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Extreme expansion for Optimal Life Fitness
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Optimal Life Fitness, founders of the Outdoor Extreme exercise sessions held in parks across London, has added Outdoor Extreme Boxing Sessions to its offering.
The hour-long classes include technique training, pad work and circuits.
The group has also expanded the sites it operates from to include Battersea Park, Canary Wharf, Chingford Plains and Clapham Common. Details: wwwoptimallifefitness.com
Photograph: Outdoor Extreme uses equipment such as kettlebells and beer kegs in its exercise sessions
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Optimal Life Fitness, founders of the Outdoor Extreme exercise sessions held in parks across London, has added Outdoor Extreme Boxing Sessions to its offering.
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