This year's FIBO show at Cologne, Germany in April will see the launch by VibroGym of a new development in vibration training called the VG Evolution.

Built entirely from aluminium and suitable for use by both men and women of all ages and fitness levels, it includes integrated training software using a tablet.

The Evolution comes fitted with Vibration Grips, electrical vibrating handles which are connected to the device through elastic bands, making it possible to perfectly train the upper body and adding a wealth of complex exercises to the existing repertoire.

The progressively increasing resistance - together with vibration - provides a training stimulus which it is said will lead to quick, complete results in even less time than traditional training methods.

In addition, the new machine has been fitted with an sophisticated and user-friendly touch screen display offering dozens of different programmes, with hundreds of exercises presented in pre-choreographed videos for women and men.

Another unique training support system integrated in the software is the Cardio Colour Control.

While wearing a Blue Tooth heart belt, this software will monitor the training intensity live and show it on the display in colour.

Most important is not Heart Frequency but Heart Rate Variability - the difference in time between the peaks in the ECG of consecutive heart beats.

Combining HF and HRV extremely accurately displays training intensity for every individual at any particular time.

Image: VibroGym's Guus van der Meer will be introducing the new VG Evolution at FIBO 2014