The Phantom Training Mask (PTM) is an ergonomically designed respiratory training mask that claims to train breathing, to boost performance and power.

Unlike altitude training which reduces oxygen intake, the PTM adds resistance to the breathing process, so that the lungs have to work harder, by taking deeper and more forceful breaths, to take in the same level of oxygen.
Phantom claims that this training not only strengthens the respiratory system but also enhances physical conditioning and increases training productivity.

The mask has a nylon cover that is designed to provide optimal airflow, and features the Phantom Regulation System (PRS) and an Xhale valve that is designed to ensure comfortable breathing
The PRS system and Xhale valve are made from an odourless, hypoallergenic, medical silicone. The silicone moulds to the user’s facial features to provide a secure and comfortable fit.

The PTM is suitable for use in all sports and athletic performance activities.
Dominique Wenger, CEO of Phantom Athletics, says:“The Phantom Training Mask helps athletes from all sports backgrounds to specifically train their breathing and take their performance to the next level.