Perform Better news

According to the annual US consumer health and wellness survey from Life Time, people are placing increasing importance on their health and wellbeing. Of the ... More

Life Time is launching into the medical wellness market with a longevity and performance concept called Miora. A pilot is in soft launch at Life ... More

Physical activity could be a major tool in battling rising levels of loneliness among young people. A study of college students found that physically active ... More

A new study has suggested that there is an "urgent need" for evidence-based guidelines around high-intensity interval training (HIIT) – including the setting of a ... More

Training solutions provider Escape Fitness will be debuting the FunXtion Interactive Platform in the US at The Cliffs at Mountain Park in Asheville, North Carolina. ... More

Progress made by British Swimming since its management restructure in 2013 has given the sport a real chance of success at the Tokyo 2020 Olympics, ... More

A ‘wellness ring’ that uses health stats to make lifestyle suggestions has taken crowdfunding website Kickstarter by storm, raising more than double its US$100,000 (€88,601, ... More

Resistance to spa benchmarking in the UAE is set to change thanks to a committee of industry leaders dedicated to improving the region’s reputation for ... More

Aside from helping to combat ageing, reduce risk of life-threatening conditions and improve brain function, regular exercise can also help men perform better in the ... More

Physical activity employers are concerned by the lack of soft skills possessed by young personal trainers (PT) and believe these qualities require greater prominence within ... More

Research has found that just 15 minutes of mindful meditation can help people make more rational decisions, suggesting a way to boost business performance by ... More

Jeremy McCarthy, the new group director of spa for Mandarin Oriental Hotel Group, has spoken exclusively to Spa Opportunities about his new role based in ... More

Small Luxury Hotels of the World (SLHW) enjoyed its best ever trading year in 2013, as revenues grew a healthy 12 per cent to reach ... More

A few minutes of exercise can help children with attention deficit hyperactivity disorder perform better academically, according to a new study led by a Michigan ... More

Image: Cisco found active workers perform better New research from networking solutions firm Cisco UK and Ireland has found that the vast majority (90 per ... More

Researchers have found an association between physical fitness and the brain in 9- and 10-year-old children: Those who are more fit tend to have a ... More

The Historic Properties Group, a partnership of Historic Scotland, Historic Houses Association and the National Trust for Scotland, has commissioned research into how the future ... More

Two thirds of hoteliers across the Republic of Ireland expect business in 2006 to be well ahead of last year, according to the latest tourism ... More

Health and fitness operators are pulling out the stops to help victims of the Tsunami disaster. Fitness First announced during its annual Momentum convention that ... More