workout plans news

According to McKinsey’s latest report, The trends defining the US$1.8 trillion global wellness market in 2024, the market for wellness is being driven by consumers ... More

The Gym Group (TGG) has trialled and introduced a new Off-Peak membership as part of an overhaul of its suite of membership packages. In September, ... More

Virtuagym has added to its range of training solutions with the launch of Virtuagym AI Coach. Powered by artificial intelligence, AI Coach can create tailored ... More

Les Mills is expanding its digital operations by replacing its existing on-demand services with the launch of a new platform that adds live workouts to ... More

Wearable tech giant FitBit has launched a premium service which will utilise users' own data in order to provide them with personalised wellness programmes. The ... More

Spartan, the obstacle course and endurance brand, has launched into the corporate wellness market with the development of the Spartafit Challenge App. The app, which was ... More

Fitness First Asia has launched a digital membership for both members and non-members in a bid to broaden the reach of its brand and inspire ... More

Nine in 10 health club members admit to having regular “cheat days” – when they allow themselves to indulge on treats and unhealthy food and ... More

Budget gym chain Xercise4Less has partnered with app provider Virtuagym to create a fitness, nutrition and support-based platform for its members. The app, which was ... More

Budget gym chain Xercise4Less has partnered with app provider Virtuagym to create a fitness, nutrition and support-based platform for its members. The app, which was ... More

A personal training product driven by artificial intelligence (AI) is set to shake-up the fitness market, after its Kickstarter campaign smashed past the US$100,000 target ... More

The finishing touches have now been put to Seilsprung, a new independently owned 800sq m club in Weilerswist, near Cologne in Germany. Run by brother ... More

Fitness has a major role to play in the fast-changing global landscape, both in terms of harnessing the power of technology and shielding us from ... More

Health clubs must embrace and optimise the technology which is transforming the marketplace or they will inevitably become obsolete, said fitness entrepreneur Rasmus Ingerslev. Ingerslev ... More

US gym chain Brick has teamed up with advertising giant BBDO New York to create an innovative campaign designed to help members from ‘falling off ... More

High-intensity interval training (HIIT) has been proven to be beneficial for clinically stable heart transplant recipients, with workouts helping to increase exercise capacity, maintain control ... More

The health club at Ribby Hall Village in Wrea Green, Lancashire has launched a new £1m gym overlooking the golf course. The new 413sq ft ... More

The UK's first online social media platform for the health and fitness industry, mi fitness, is being launched. It will be a place where all ... More