Wellness specialist Delos has launched a new mindfulness app which utilises the innate human instinct to connect with nature and other living beings.

Called Mindbreaks, the app uses 3D audio with spatially accurate biophilic sound to provide immersive, transformative and restorative sessions.

By making users feel more connected to the natural world, the app is targeted at those who want to pause and recuperate from the hectic pace of life.

The app offers short, restorative sessions using the 3D audio technology across a range of experience categories, including Escape, Energize, Rest, Meditate, Focus, and Inspire.

Each session has been designed to increase energy, improve focus, enhance mood and reduce stress.

Delos said: "We've been studying the impact of the built environment on people’s health and wellbeing.

"The MindBreaks app taps into our human need to rest and recover from our stimulating lives — to feel connected to the natural world.

"The app offers curated mindfulness content for every mood at any time of day."

To find out more about the Mindbreaks app, click here.