Norwegian Institute of Public Health news

Five minutes more exercise each day and half an hour less sitting time each day could help millions of people live longer, according to an ... More

Physical activity is 1.5 times more effective than counselling or leading medications when it comes to managing and treating mental health issues such as depression ... More

A large-scale academic study has concluded that there is "no threat of increased COVID-19 spread" at fitness facilities, even when intensive training takes place. A ... More

New research has found that people who participate in regular physical activity outside work are not as likely to show signs of depression as those ... More