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cardiorespiratory fitness news

22
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17 per cent according to new research from the University of ... More
While strength training gives valuable muscular gains it doesn’t give the heart health benefits of aerobic exercise, according to new research from Iowa State University. ... More
A new study has suggested that strength training can result in people losing around a similar amount of body fat as they do when undertaking ... More
People should concentrate on exercise and staying fit – rather than dieting and weight loss – when it comes to cutting the risks of living ... More
Vulnerable young people will be given opportunities to take part in sport and physical activity over the summer holidays by utilising school sports facilities that ... More
Children aged between 4 and 6 who have better cardiorespiratory health than their peers also do better on cognitive tests and other measures of brain ... More
What are the effects on public health of gyms and leisure centres being shut during lockdowns? Could more people be suffering worse symptoms – or ... More
The government has pledged to invest more than £10m to open school sports and swimming facilities in England to the public in the evenings, at ... More
A major seven-year study of more than 150,000 people has found that those with higher levels of aerobic fitness and muscular strength are significantly less ... More
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's disease in adults who are at higher risk of generating the illness. ... More
The UK government is looking to create more physical activity opportunities for children by helping schools open up their facilities outside regular hours – and ... More
A study has offered new evidence of the association between cardiorespiratory fitness and brain health – particularly in the regions of the brain involved with ... More
Wattbike has secured a deal to supply more than 30 Bupa Health Clinic sites across the UK with its indoor bikes. The partnership deal will ... More
A hard-hitting new study claims that living a sedentary lifestyle is more detrimental to health than smoking, diabetes and heart disease. The findings are based ... More
School summer holidays are creating a class divide between the fitness levels of deprived children and their more affluent peers thanks to a lack of ... More
Exercise in any form can play a key role in helping diabetics to reduce body fat and control glucose, even among so-called ‘non-responders,’ a study ... More
A new study has said that extended sedentary behaviour of two or more hours could be as harmful to fitness levels as short workouts are ... More
A new report has suggested that obesity alone may no longer be linked to a high risk of death in women. Research published in the ... More
A new study has found links between cardiorespiratory fitness and lower death rates in women. The study, published in the Medicine & Science in Sports ... More
Researchers at the University of Missouri have found that people who perform resistance training while regaining the pounds after weight loss can help maintain strides ... More
Big and Fit is a new lifestyle initiative which aims to get more people who are classified as overweight or obese – 24 million in ... More
An 11 year study in Finland has found a correlation between low fitness levels and a higher incidence of stroke. The study, conducted by the ... More
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Nespresso Professional UK
Nespresso Professional UK