Total rejuvenation has never looked better. The 2012 Saint Lucia Health and Wellness Retreat will be held on October 4-7 and promises to provide an even more remarkable way to fuel your mind, body and spirit. With acclaimed experts covering a vast range of topics, you will be sure to find a programme that will elevate you to new heights.

Join Today show nutrition and health expert Joy Bauer, Lindsay Wagner and many others as they share with you their well-being secrets. Enjoy these events and activities in the idyllic surrounds of Saint Lucia.

The Saint Lucia Health and Wellness Retreat will help participants support and develop their lifestyle choices and - for those new to holistic living - determine a lifestyle strategy inspired by the stunning locale. All of this is supported by local and international experts in the realms of cuisine, alternative therapies and holistic living.

With ample time for relaxation, the four-day retreat will feature seminars, healthy cooking demonstrations and activities such as guided Rain Forest hikes, beachside massage therapy, Tai Chi and yoga instruction. Also included are daily spa treatments at participating resorts, including the newly re-launched BodyHoliday - Le Sport among others, as well as the opportunity to indulge in the natural therapeutic benefits of Soufriere's mineral and mud baths. You'll also be sure to find ample choice in accommodations.

The various activities will take place in locales across the picturesque island, from Pigeon Island National Park near the capital of Castries to the UNESCO World Heritage Pitons at the southern town of Soufriere.

Join us, so you can reconnect with the one that matters most - yourself. For reservations or more information call us on +44 (0)20 7341 7000 or visit stlucianow.com/hw