Fit 'n' Fast launches in Australia
Fit 'n' Fast has opened its first club in the Sydney suburb of Penrith. Founded by Tony de Leede, former CEO of Fitness First Australia, and Mark Smith, former CEO and chair of TSI New York, it offers 30-minute workouts as part of a "cheaper, better, faster" approach to fitness.
The 30-minute workouts cover a range of activities, from circuits to group cycling, 30-minute results-focused PT sessions to 'express zone' workouts. However, the club also accommodates those who want to do more.
A second site is due to open in central Sydney this month, with plans to open 100 clubs in Australia over the next seven to 10 years. The non-contract memberships will cost less than AUS$10 a week.
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