Fitness First Germany has reopened its club in Frankfurt's MyZeil shopping centre following a refurb.

As part of the improvements, the operator worked with supplier Escape Fitness to create a 300sq m freestyle area in the gym.

This has been split into eight zones, with a different emphasis in each. These include a core, balance and strength zone; a power zone; and a sprint track for speed training.

The zones are equipped with core boards, BOSUs, medicine balls, dumbbells, kettlebells, battling ropes, core bags and ViPRs, complemented by speed ladders, plyo boxes and TRX suspension trainers.