The FreeMotion EXT Dual Cable Cross is intended to add versatility to strength programmes.

Helping clients to build their core strength and muscle endurance, the machine can be used to target specific areas of the body or used with integrated exercises that simulate real-life movements and sports-specific actions.

The multi-functional machine is said to be able to perform virtually any movement pattern, due to its articulating and pivoting arms, swivelling pulleys and extesnive cable travel.