Proactive Health stocks the complete series of 'Great...' Handbooks; an affordable set of reference guides covering a host of fitness accessories and related exercises. They also include helpful hints and tips on how to train safely.

The guides are perfect for PTs and instructors looking for a library of exercises for key fitness accessories such as the Stability Ball, Foam Roller, Balance products, Stretch Tubing, Dumbbells, Kettlebells and Medicine Balls.

Easy to use and understand, the handbooks focus on how to properly use a specific fitness product while each book is written in a clear and simple-to-follow format, with step-by-step instructions along with descriptive start and finish photos for each exercise.

Not only do the 'Great' handbooks demonstrate exercises for the whole body but they also give lots of useful supplemental information such as, 'How to set up your own home gym' or 'What accessories you will need to go with the equipment you own'.

'Great' handbooks are only £6.99 each and contain 64 pages of concise, safe and precise information with descriptive full colour start and finish photos for each exercise.

View the complete range of 'Great' handbooks and related products via the online catalogue, visit www.proactive-health.co.uk or freephone 0800 434 6170 to request a catalogue or place your order.