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Morning exercise

By 19 Aug 2002

People who exercise early in the morning could find they are more vulnerable to infections according to research by Brunel University in Middlesex.

The research found that levels of chemicals in the body associated with the immune system are lower in the morning, and this, coupled with the effects of exercise, may reduce the body's defence to bacteria and viruses.

People who exercise early in the morning could find they are more vulnerable to infections according to research by Brunel University in Middlesex.

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