Following its launch in the UK last year, circuit-based training concept Speedflex has announced the opening of its first overseas site, in Dubai.

UAE-based hospitality firm JA Resorts & Hotels will be opening the facility in its JA Ocean View Hotel this month.

Tapping into the growing trend of HIIT training and group exercise, each 45-minute, instructor-led circuit features seven Speedflex machines that automatically respond to, and create resistance levels based on, the individual’s force.