Holmes Place Poland opened its first Wellness Studio on 1 January.

The 40sq m Power Plate® studio is located in the centre of Warsaw, in the Warsaw Trade Tower office building, whose 43 floors are home to 45 companies – a captive audience of some 4,500 people.

With its sleek, modern design and colour scheme, the studio aims to attract time-poor business people who want to look and feel good, and to maximise productivity at the companies within the building.

Its intention is to help customers reduce stress, increase levels of energy, lose weight and keep fit. The vibration training is complemented by massages and nutritional consultations, with lifestyle and wellness packages on offer for individuals – both management and employees – and businesses.