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Aerobic news

527
Aerobic exercise boosts blood flow into two key regions of the brain associated with memory, which can result in improved cognition even in older populations. ... More
Researchers have discovered a genetic mutation that could reduce a patient’s ability to exercise efficiently. The team – which included staff from King's College London ... More
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's disease in adults who are at higher risk of generating the illness. ... More
A study has offered new evidence of the association between cardiorespiratory fitness and brain health – particularly in the regions of the brain involved with ... More
A study has suggested that high-intensity interval training (HIIT) is only effective as a means of improving fitness when performed at 60-second intervals. Research from ... More
People over the age of 60 should increase their exercise levels in order to prevent heart disease and stroke. Findings from a study of more ... More
Focus Training
Focus Training
Cancer survivors should undertake a minimum of 90 minutes of aerobic and resistance training each week, according to new guidelines published in the Medicine & ... More
Regular weekly exercise sessions could delay brain deterioration in people at high risk for Alzheimer's disease. Research by The University of Texas Southwestern shows that ... More
A partnership deal has resulted in more than 180 Wattbikes being supplied to all stadiums and training venues at this year's Rugby World Cup. The ... More
The UK fitness industry should make a concerted effort to highlight the importance of strength training, following the publication of the Chief Medical Officer's (CMO) ... More
The Legian Sire in Lombok, Indonesia, is set to open in March 2020, building on the reputation of the brand’s original hotel in Seminyak, Bali. ... More
On the heels of wellness evidence spotlighting research showing that yoga breathing and relaxation lower blood pressure as much as aerobic exercise, the nonprofit Global ... More
STA
STA
The Chief Medical Officer (CMO) has said that "even a few minutes of exercise is good for you" – hoping that the simple message will ... More
Airofit, a Denmark-based perfomance equipment company, has developed a respiratory trainer that it claims can boost athletic performance by up to eight per cent. Also ... More
Wattbike has secured a deal to supply more than 30 Bupa Health Clinic sites across the UK with its indoor bikes. The partnership deal will ... More
Luxury health club operator The Athletic Club has acquired full-service fitness chain Prairie Life. Prairie Life operates nine health and fitness clubs in four states ... More
A study by Mayo Clinic has suggested that high-intensity interval training (HIIT) can reverse signs of ageing at the cellular level. The research, published in ... More
Creating opportunities for older people to get physically active represents a major driver for growth in public leisure, according to new research. A study by ... More
EMD UK
EMD UK
Jordan Fitness, a UK-based supplier of fitness equipment, has launched its new HIIT Bench, a multi-use workout bench which serves as a functional workout training ... More
Saturday, 8 June 2019 will mark the eighth annual Global Wellness Day (GWD), and thousands of locations across the world – including hotel/spa chains, fitness ... More
Escape Fitness has launched the Multi-Activity Resource Station (MARS), a new touchscreen system that enables users to access an extensive library of preloaded workouts and ... More
Sir Hugh Robertson, chairman of the British Olympic Association and a deputy lieutenant of Kent, attended Dover’s new £26m district leisure centre on 4 March ... More
David Lloyd Leisure (DLL) has revealed details of its landmark 100th UK club, which is due to open in December 2019 at Emersons Green, Bristol. ... More
Anantara Kihavah Villas in the Maldives has launched a Spa Villa that offers unlimited daily spa treatments and a dedicated spa therapist. In addition, the ... More
A study has suggested that lifting weights could be healthier for the heart than going for a run or a walk. Research at St. George's ... More
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Manchester Metropolitan University
Manchester Metropolitan University