University of Colorado news

Exercise scientists at the Les Mills Research Lab have identified the trait of automaticity – turning exercise into a habit – as the key differentiator ... More

Physical activity is crucial in order to maintain substantial weight loss – and more important than a person's diet. That is the finding of a ... More

Attendees at the second Wellness For Cancer roundtable last week identified steps to move the spa industry forward in treating guests who have – or ... More

High-intensity fitness sessions three times a week can slow the progress of Parkinson’s disease, new research has revealed. While some experts believe vigorous exercise is ... More

Regular exercise in early childhood can make a major difference to metabolism and brain health over the course of a lifetime, according to new findings. ... More

The University of Colorado has announced plans for a US$155m (€117m, £94.1m) overhaul of its football stadium and athletics facilities in an attempt to revive ... More