circadian rhythms news

The first ever Siro hotel, marketed as the "ultimate fitness and recovery hotel", is now accepting reservations. Set to open its doors in February 2024 ... More

To fully benefit from exercise, timing sessions to optimally match the body’s circadian rhythms is more important than the type or duration of the exercise, ... More

A new nature-inspired spa called The Bothy by Wildsmith has opened its doors at English country hotel and retreat Heckfield Place in Hampshire, UK. The ... More

Six Senses will enter the UAE market in 2024 with a 61-room hotel and 162 branded residences along a private stretch of beach on Palm ... More

An international team of scientists has carried out a study to help gauge how and why exercise performed at different times of the day can ... More

Sha Wellness Clinic has announced plans to reveal the world’s healthiest residences in 2022, with the opening of its new Sha Mexico resort. Building on ... More

Religion and wellness, music as medicine, and circadian health are some of the GWS’ 2020 predicted wellness trends, just released in its 2020 Global Wellness ... More

Two new studies have suggested that the circadian clock could play a more important role in how the body responds to physical exertion than previously ... More

New research suggests that both artificial and natural lighting directly affect wellbeing at home and in the workplace. A recent study conducted by lighting supplier ... More

Corcoran Jennison Hospitality, which owns and operates the Ocean Edge Resort in Cape Cod, Massachusetts, US, has appointed WTS International to manage its Beach House ... More

Fitness First Australia will begin the rollout of 24/7 access to its clubs this month, offering members the freedom to train when they want. The ... More

David Lloyd Clubs is trialling a multi-sensory fitness and wellbeing class that incorporates light therapy and HIIT exercises for those feeling the effects of the ... More

Following on the heels of the resort's opening late last year, the 19,000sq ft (1,765sq m) Six Senses Spa Zil Pasyon in Félicité, the fifth ... More

Doctors from Canadian universities in Montreal have conducted a study to explore the possibility of resetting circadian rhythms – sleep cycles – with the aim ... More

South Gloucestershire Leisure, a leading and well established social enterprise in the West Country, has rebranded as Circadian Trust as part of a strategy aimed ... More