exercise sessions news

Ten minutes of hard exercise releases molecules into the bloodstream that can shut down cancer growth signals and switch on DNA repair, according to research ... More

Wave Active has opened a new suite designed to support older adults and people living with long-term health conditions through adaptive exercise and meaningful social ... More

The World Health Organization (WHO) has released two global reports calling on governments around the world to raise additional funds for preventative health interventions by ... More

The Rosewood Doha’s social wellbeing club, Asaya, has opened in Qatar, offering hotel guests and members hydrotherapy recovery rituals, movement classes, sound healing, advanced skin ... More

Work is underway on a £19.7 million waterfront leisure centre in Newport, which will be one of the UK's first net zero leisure centres. Replacing ... More

Guests of select Viceroy Hotels and Resorts now have access to exercise sessions provided by The Class – a music-driven somatic movement practice founded by ... More

Exercise can reduce the risk of cancer relapse more effectively than drugs, according to new research. Published in the New England Journal of Medicine, the ... More

A Sussex hospital-based stroke rehabilitation programme, delivered by health instructors and NHS physiotherapists, has seen far-reaching benefits and there are now hopes to extend it ... More

Physiotherapy patients are being offered treatment in leisure centres thanks to a tie-up between London hospital, Guy’s and St Thomas’s and local operators, with the ... More

The first W3Fit – the newly-launched networking event led by David Zarb Jenkins – saw 170 buyers and suppliers meeting from across Europe and the Middle ... More

Eleven local authority areas in England are sharing £12.7m as part of a multi-year funding programme to deliver social prescriptions for walking and cycling. The ... More

Ohm Fitness, a new franchised studio concept, has opened its first location in Scottsdale, Arizona. Delivering small group workouts using electrical muscle stimulation (EMS), Ohm ... More

Doing the recommended amount of exercise during weekends is just as beneficial as spreading physical activity out across the week, a new study has found. ... More

People with depression should be prescribed exercise and then monitored for the first 12 weeks of their regime – similar to the way physical therapy ... More

Wyre Council in Lancashire has revealed plans to begin charging PTs and fitness instructors for using council land for exercise sessions. The scheme will be ... More

3d Leisure has put the current lockdown to good use, by stepping in to help schools with their PE provision. As its fitness instructors, aren't ... More

Boutique operator Gymbox has launched a new service, giving consumers the opportunity to take their at-home fitness solutions to the next level by owning their ... More

Gymbox has entered the hospitality space with the signing of a deal to deliver in-room exercise sessions to guests staying at citizenM hotels around the ... More

Boutique operator, The Refinery E9, has launched a personal trainer (PT) service with a twist, by offering customers the opportunity to take part in exercise ... More

The UK's physical activity sector has come together to get millions of people active during National Fitness Day 2020. Gyms, leisure facilities and activity providers ... More

Apple is rumoured to be gearing up for the launch of a subscription-based virtual fitness offer. Citing sources "familiar with the plans", financial news service ... More

Exercise is being used to bring patients who've been seriously ill with COVID-19 back to health. The initiative was established by Aneurin Bevan University Health ... More

Fitness and athletic apparel firm Lululemon will acquire at-home fitness tech firm Mirror in a deal worth around US$500m (€446m, £407m). Mirror is an interactive ... More

Ever since the UK's leisure facilities were closed on "lockdown day" – 20 March – the charitable trusts and social enterprises managing them have been ... More

Luxury Thai wellness resort Group Chiva-Som is combatting widespread anxiety and social isolation during lockdown by offering one-on-one live wellbeing consultations. The resort is reaching ... More