health benefits news

Intelligent Spas has collaborated with hospitality and wellness strategy consultant Reena Sheth of Gaiia to produce a manual for implementing workplace wellness programmes, based on ... More

Gymnation is introducing NapTime, a new class designed to help people sleep. Sleep deprivation is a growing concern, with research showing that around one in ... More

With increasing conversation around the negative health impact of a dysregulated nervous system the Nesa XSignal is providing a solution that is fast gaining traction ... More

Gymnation’s latest report into the Gulf region revealed this is a population with high health aspirations, as 94 per cent of people said they want ... More

New Australian franchisor, BeWell Brands, has entered into a joint venture partnership with Fitesque, a licensed burlesque-fitness programme. This is the second collaboration for the ... More

Nuffield Health is set to roll out its new Long-Term Conditions Rehabilitation Programme, aiming to offer 50,000 free places across the UK every year from ... More

Interest in saunas is driving growth in both social wellness and recovery and now a study from the University of Oregon has found hot tubs ... More

UK Active and Swim England are urging the government to provide support for swimming pools and leisure centres as part of the upcoming Comprehensive Spending ... More

Millennials and Gen Zers are redefining the wellness landscape, according to the recently released McKinsey Future of Wellness 2025 research report. In the fourth annual ... More

The Naturhotel Forsthofgut resort has opened a health-focused extension to its existing spa in the forests of Salzburg at the base of the Asitz mountain ... More

A study by researchers at Uppsala University has found even just a few nights with insufficient sleep can cause serious heart problems. The study, published ... More

Growing the Health and Fitness Sector Together was the theme of this year’s EuropeActive European Health and Fitness Forum (EHFF), which took place on 9 ... More

In honour of International Women’s Day, the Council of Europe’s Enlarged Partial Agreement on Sport (EPAS) is holding a roundtable on women’s health and sport. ... More

Improvements in life expectancy in Europe have slowed according to a study published in The Lancet Public Health Journal, with England showing the largest deceleration. ... More

HealthKey has announced a new partnership with Endurance Zone, which will give its members free or discounted access to more than 200 health services. Endurance ... More

According to a major Moving Communities study, participation in public leisure centre activities saved the NHS £397.8 million in 2023. The findings – analysed from ... More

Arc, London’s highly anticipated social wellness club, has officially debuted today (31 January) in Canary Wharf with a sleek 5,000sq m flagship urban bathhouse. First ... More

Concordia University of Edmonton in Alberta, Canada is kicking off a study called Noticing Nature Intervention that will measure the impact of noticing nature on ... More

Insurance company, Vitality, has published a report into the exercise habits of British women, and explores the critical barriers preventing many from meeting physical activity ... More

Hakone, a celebrated volcanic spa town in eastern Japan, is on track to gain a luxurious new 33-acre hot springs retreat, called Hotel The Mitsui ... More

As we enter 2025, HCM reflects on the key trends of last year and what else might break through this year. Reformer Pilates was one ... More

Corporate wellness platform, Wellhub, has acquired Fitprime, a key player in the Italian corporate wellness market. This creates Italy’s largest network of more than 4,300 ... More

Hotworx is on a 'disciplined' rollout with 700 locations expected by October and overseas expansion on the cards, founder Stephen P Smith has told HCM. ... More

Research from Imperial College London indicates that switching off a protein could lead to people living up to 25 per cent longer and enjoying better ... More

Sound wellness company Swell has launched AI-generated music solutions for spas and hotels, scientifically proven to improve wellbeing. Founded by international DJ Brian d’Souza, Swell's ... More