personalised training programmes news

It’s been a great morning at the sell-out HCM Summit in London, with six inspirational speakers on stage. Delegates have so far had the privilege ... More

Believing your training programme has been personally optimised just for you creates a placebo effect that leads to better results. In a Norwegian pilot study, ... More

Crunch Fitness could double in size over the next five years, according to CEO Jim Rowley, following investment in the fitness chain by private equity ... More

Italy-based equipment supplier Technogym has joined forces with computer giant IBM as part of plans to develop an artificial intelligence-driven, “cognitive coaching platform” for the ... More

Tim Evans has been appointed a Hire Fitness franchisee for Surrey and south west London. Evans has a 16-year history of personal training and sports ... More