workout of the day news

Chris Stanton, master trainer at Third Space, has revealed a new training programme designed to prepare members to compete in Hyrox events. The move follows ... More

Fitness giant Technogym will enable club operators to offer at-home training and coaching services to members remotely via its Mywellness Cloud platform. Aiming to keep ... More

Life Fitness has launched a series of at-home on-demand workouts to keep users active in the wake of the COVID-19 (Coronavirus) outbreak. The workouts will ... More

The team behind family-run gym operator truGym has launched a 1,600sq ft (149sq m) HIIT (high-intensity interval training) boutique studio in Bromley, Kent, with plans ... More

Duncan Bannatyne's ex-wife has expanded her growing chain of CrossFit-affiliated gyms with the opening of CrossFit Jacana in Durham, less than a mile from one ... More