core strength news

Gibbon Slacklines has announced the launch of the SlackFit, a series of playful group workout programmes that focus on core strength and balance. Founded by ... More

With global lockdown continuing, spas around the world are coming up with new ways to help people focus on wellbeing even while confined in their ... More

A study on exercise injuries has suggested that people who engage in high-intensity interval training (HIIT) could be putting themselves at greater risk of injury. ... More

A new boutique fitness concept has entered the booming London fitness market today (18 September). FirstLight Cycle – an indoor cycling concept – has opened ... More

A boutique fitness club, designed to develop members' mental and emotional health in addition to physical fitness, has opened its doors on in Waterloo, London. ... More

Twenty-four-hour gym franchise Snap Fitness has continued its UK expansion by securing its first club in Norfolk. The US-based mid-market brand has signed a deal ... More

A new boutique fitness concept is set to make its entry onto the booming London fitness market this June. FirstLight Cycle – an indoor cycling ... More

Working out in a group lowers stress by 26 per cent and significantly improves quality of life, according to a new study. Researchers at the ... More

British Rowing is taking its masterclasses around the country following increasing demand from fitness professionals who want to learn how to row properly. The accredited ... More

Budget health and fitness operator Fitness4Less is introducing four Apex gym floor sessions into 12 of its sites. The Apex programme, which is provided by ... More

US-based women-only fitness chain Kaia FIT has opened its latest club in Santa Clarita, California, bringing the total number of sites to 56. Based on ... More

The Mandarin Oriental is set to open a hotel in Doha, Qatar, in March 2017 as part of a sprawling 76-acre reinvigoration of the city’s ... More

The former wife of Duncan Bannatyne is expanding her own fast-growing fitness empire with the launch of new boutique fitness concepts on Teesside. Joanne McCue ... More

The Four Seasons Lanai in Hawaii, US, has undergone a multi-million dollar, lobby-to-roof renovation, including redesigned guestrooms, newly refurbished lobbies, additional dining options and a ... More

Malaysian Resources Corporation (MRC) has been appointed to redevelop the existing Bukit Jalil National Sports Complex – the venue for the 1998 Commonwealth Games – ... More

Nuffield Health has secured an exclusive tie-up with the recently-released Microsoft Band to produce a series of workouts for wearable tech users on the move. ... More

A newly-launched fitness app aims to help busy mums stay in shape and restore body confidence by offering a range of specialised workouts. Research has ... More

Loews Miami Beach Hotel have partnered with spa operator and lifestyle brand Exhale Spa for the soft opening of the hotel’s new wellness centre, Exhale ... More

Hyatt Hotels has acquired The Peabody Orlando and rebranded it as Hyatt Regency Orlando – making it the group's seventh hotel in the greater Orlando ... More

Mandarin Oriental Hotel Group has signed a management agreement for luxury hotel in Istanbul that will open in 2016. Set on the waterfront in Besiktas, ... More

Kettlebell training is effective not just for strength gains but also aerobic capacity, dynamic balance and core strength, new research commissioned by the American College ... More

Dynamax Balls, now available though Escape Fitness, are intended for sports strength and conditioning training for use in studios. The official choice for the Cross-Fit ... More

Health and fitness education provider Premier Training International is bringing a fitness training method, used in Spanish and French speaking countries since 1990, to the ... More

Health club operator Movers & Shapers has invested £200,000 in the launch of its eighth UK studio in Balham, South London. The 2,500sq ft (232sq ... More

Torq-King by TKF Ltd is a new portable floor-based body workout for all levels. Its omniwheel system is designed to give a 360° range of ... More