fasting news

Enjoy building your business because the journey can be as good or better than the destination was one takeaway of the industry titans’ panel on ... More

While strength training gives valuable muscular gains it doesn’t give the heart health benefits of aerobic exercise, according to new research from Iowa State University. ... More

Qatari wellness destination, Zulal Wellness Resort by Chiva-Som, is supporting guests on their journey during the Muslim Holy Month of Ramadan. Ramadan is a special ... More

Lanserhof at The Arts Club, Mayfair, London has appointed Dr Ursula Levine as the new head of medical services, effective from August 2022. Levine is ... More

A new integrative retreat named Zoya Health and Wellbeing has opened in a protected nature reserve in Ajman, in the UAE. The brainchild of Saudi ... More

Digital fitness content provider, Wexer, is launching a new wellness resource on its connected Web Player. Called Mind123, it will focus on wellness rather than ... More

In August 2021, an authentic Middle Eastern retreat named Zoya Wellbeing & Health Resort Zoya at Al Zorah ​will open in Ajman, UAE, developed and ... More

Therapeutic fasting and medi-wellness clinic Buchinger Wilhelmi in Germany is helping its guests to live a healthier life via its new Immunity+ programme. The immunity ... More

The idea that the global wellness and spa industry is going to come out of the coronavirus pandemic stronger than ever before was a key ... More

Swiss health clinic operator, Clinique La Prairie (CLP), has refreshed its signature Master Detox programme using the power of nutrigenomic science. Established in 1931, CLP’s ... More

Austrian medical health and wellness operator, Lanserhof, has launched a programme for people who’ve had COVID-19. The regime has been designed to strengthen the immune ... More

Austria-based medical spa operator, Lanserhof, has unveiled a therapy programme designed for people who’ve been ill with COVID-19. Lanserhof has created the experience to promote ... More

The We Care Spa in Desert Hot Springs, California, US, has named a new general manager and announced plans for further expansion. Greg Geurin brings ... More

Research has suggested that limiting access to food might increase motivation to exercise. According to a study by the Kurume University School of Medicine in ... More

A new study has found that not sticking to a regular bedtime and wake up schedule – and getting different amounts of sleep each night ... More

Grayshott Health Spa, a luxury spa resort and the former home of Alfred, Lord Tennyson, in Surrey, UK, is set to introduce the Health Regime ... More

The Made for Life Foundation has unveiled details of its conference programming for SpaFest – a two-day event focusing on people, planet and health. The ... More

The fifth annual Global Wellness Day is set to take place this Saturday, 11 June, and celebrations are happening in more than 3,000 locations in ... More

The 17-treatment-room ESPA Life at Corinthia in London has brought in a new lineup of experts for its medical massage programme, designed to improve both ... More

Some people who are obese may have to work harder to lose weight due to metabolic differences, according to a recent study by researchers at ... More

Being severely obese can cut a person’s life short by up to eight years and cause decades of ill health, according to a study carried ... More

Confining meals to a 12-hour window and fasting for the remainder of the day makes a significant difference to whether fat is stored or burned ... More

Simon Lowe, CEO of Grayshott Spa in Surrey, UK, well known for its gut health regime, welcomed guests to the 50th anniversary of the spa ... More

ESPA Life at Corinthia Hotel London is partnering with Austrian-based medi-spa VIVA Mayr Clinic from June 2014 onwards to offer treatment plans all based on ... More

Blackberry Farm – the 62-bedroom chateau property in the Great Smoky Mountains of East Tennessee – will unveil its new wellness spa centre on 1 ... More