motivation news

Large parts of the mainstream gym model still do not fit the realities of many women’s lives, according to the new white paper from UK ... More

A 1,000 square foot studio, women’s-only strength studio has been launched in Brooklyn, New York. Every component of Tension has been intentionally designed for women’s ... More

Myzone has unveiled three product innovations that are in development as part of its expanding Motivation Technology (MoTech) ecosystem.  The new features – Strength Tracking, ... More

Will Dean co-founder of Tough Mudder says he's reinventing personal training with a new venture – an AI-powered fitness company called CoachCube. CoachCube delivers a personal ... More

The UK fitness industry has significant headroom for growth, consumers are prioritising their spend on fitness and the importance of cleaners is being underestimated, according ... More

A report from UK Active and Les Mills has found that 43 per cent of adults are failing to meet the Chief Medical Officer’s strength ... More

Gymnation’s latest report into the Gulf region revealed this is a population with high health aspirations, as 94 per cent of people said they want ... More

Hyrox has completed its first Youngstars event, a racing format designed for younger athletes. The next will take place at the London Hyrox, in March, ... More

The Global Wellness Summit (GWS) has unveiled its 2026 Future of Wellness Trends report, outlining 10 trends that will shape the US$6.8 trillion global wellness ... More

David Lloyd Clubs is launching a range of new classes where the emphasis is on fun and play, to help people to build the fitness ... More

Some 10,000 consumers across five continents have been questioned about their fitness habits for the 2026 Global Fitness Report commissioned by Les Mills, revealing insights ... More

How exercise makes you feel is one of the strongest predictors of whether people will stick with it long term, according to behaviour change expert, ... More

After 25 years at non-profit academic medical group practice, Mayo Clinic, Dr Dawn Mussallem has become chief medical officer at US longevity clinic company, Fountain ... More

Beyond Activ  APAC took place at the Crowne Conference Centre in Melbourne, Australia from 2-3 December, 2025. The event welcomed 550 delegates, representing 180 business ... More

Longevity and biohacking entrepreneur Dave Asprey announced that his company, Upgrade Labs, will open its first UAE-based centre in Dubai. The remarks came during the ... More

Parkwood Leisure has launched a 12-week pilot programme designed to support individuals transitioning from medication-led to lifestyle-led weight management. The My Healthy Weight Programme incorporates ... More

Myzone launches a new category today, called Motivation Technology (Mo-Tech), that transforms the science of motivation into action and is designed to help with member ... More

Les Mills has launched Bodypump Heavy, a new programme based on much-loved 30-year-old classic, Bodypump. Bodypump Heavy combines the psychology of group training with slower ... More

Leicestershire Partnership NHS Trust (LPT) in the UK is expanding a pilot on suicide prevention, using the Flow Neuroscience brain-stimulation headset, following remarkable early results. ... More

Two London-based UBX gyms have become affiliated partners of the global race brand, Hyrox. Boxing, strength and fitness studios, UBX Wembley and UBX Kingston, are ... More

Research from Nuffield Health has revealed that an increasing number of Brits are using fitness as an important part of their social life. Twenty five ... More

Gen Z value the gym for their mental and physical health according to a UK-wide survey of 2,000 16 to 28-year-olds, undertaken for The Gym ... More

Poland’s largest gym franchise, Xtreme Fitness Gyms, has become the official Polish partner for fitness racing giant, Hyrox. Starting this month, select Xtreme Fitness Gyms ... More

Engineering entrepreneur, Matt Harford, has launched a new fitness, physical activity and community concept called Sostena, in Cornwall, Uk with plans to scale nationally. “If ... More

A new clinic will open soon in Manchester UK offering science-backed health optimisation therapies, elite physiotherapy services and aesthetic wellness treatments. The team of healthcare ... More