protein shakes news

Gym goers that guzzle back a protein shake post-workout to help build muscle mass and speed up recovery could be doing themselves more harm than ... More

Celebrity personal trainer Steve Halsall has opened a 3,500sq ft (325sq m) boutique health club in a co-living building in north-west London. Enrgym, in Old ... More

Digme Fitness will be opening a 3,900sq ft (362sq m) pay-as-you-train branch in London's Blackfriars next week, offering cycling and HIIT classes. Launched in June ... More

Leisure solutions supplier Pulse Group has completed a series of fitness suite refurbishment projects in Northern Ireland and England. After being awarded a five-year fitness ... More

Dance and house music brand Ministry of Sound has opened a gym - The Arches Ministry Does Fitness - in Elephant and Castle, London. The ... More

Boutique fitness brand Barry’s Bootcamp will be opening a third London studio in spring. Barry’s West, on Queensway, will accommodate classes of up to 53 ... More

London’s first boutique, boxing-themed gym is set to open in January 2017 - with backing from Anthony Joshua MBE, the IBF heavyweight world champion. BXR ... More

Gym goers have been warned of the dangers of ‘bigorexia,’ an anxiety disorder which can lead to depression, steroid abuse and – in extreme cases ... More

In the latest example of physical activity becoming ever more affordable and accessible beyond the four-walls of the gym, bargain basement retailer Poundland has launched ... More

US boutique indoor fitness company Barry’s Bootcamp has announced plans to launch a second London studio in time for the busy new year period. The ... More