HIIT news

Fitness franchise Fit Body Boot Camp has revealed that it has more than 200 new locations under development. Founded in 2009 by entrepreneur Bedros Keuilian, ... More

DW Fitness First has launched its new Kit & Collect service, aimed at increasing secondary revenue at its clubs by "turning its changing rooms into ... More

An £8.5m leisure centre has opened its doors to the public in Birmingham. The Ladywood Leisure Centre will be operated by Birmingham Community Leisure Trust ... More

High-end fitness giant Equinox has ventured into the hotel market with the opening of its first property in New York City, US. Located at the ... More

More Leisure Community Trust (MCLT) will open its first branded health club later this year. The More Fitness club in Market Harborough, Leicestershire, will feature ... More

A study by Mayo Clinic has suggested that high-intensity interval training (HIIT) can reverse signs of ageing at the cellular level. The research, published in ... More

Boutique fitness studio operator Digme Fitness will begin offering its business model to franchisees, as it looks to grow its brand in the UK and ... More

Australian fitness franchise F45 has secured deals to open sites in emerging markets across the Middle East and Africa – taking the number of countries ... More

Health club design can play a crucial role in improving member retention – partly by making exercisers "forget" about pain and feelings of discomfort during ... More

Cottonmill, a new private members' spa, is set to open at Sopwell House in St Albans, Hertfordshire, this summer, following a £14m investment. Nicknamed 'The ... More

Boxing-based fitness operator 30 Minute Hit has revealed plans to open 20 studios in the US by the end of 2019. The Canadian company, which ... More

UK-based boutique fitness operator TRIB3 has opened its second studio in the Spanish capital Madrid. TRIB3 has developed the site in partnership with Holmes Place ... More

American venture capitalist and tech billionaire Tim Draper has joined the team of investors behind newly launched luxury group fitness boxing chain Grit Bxng. Draper, ... More

Boutique cycle studio operator Flywheel has teamed up with Amazon.com to make its Flywheel Home Bike available to customers. Flywheel was launched in 2010 and ... More

Saturday, 8 June 2019 will mark the eighth annual Global Wellness Day (GWD), and thousands of locations across the world – including hotel/spa chains, fitness ... More

Boutique fitness operator 1Rebel has secured a 9,000sq ft site at The Post Building – the major mixed-use development which will transform the iconic former ... More

US studio operator Redemption Fitness has appointed franchising guru Dr. Ben Litalien as its chief development officer ahead of an expansion push which will see ... More

A study on exercise injuries has suggested that people who engage in high-intensity interval training (HIIT) could be putting themselves at greater risk of injury. ... More

Self-styled life coach 'guru' Tony Robbins and American rapper Pitbull have partnered with entrepreneur Bill Zanker – founder of training company The Learning Annex – ... More

Boutique HIIT studio operator Ritual Gym will open its first site in the US next month. The Singapore-based company, launched in 2012 by professional mixed ... More

Dutch PT and small group exercise operator Gustav Gym has revealed its plans for expansion over the next two years, doubling its footprint to four ... More

New boutique studio Victus Soul is targeting growth within the UK and overseas as it makes a success of its HIIT concept of running and ... More

Fusion Lifestyles has released exclusive footage showcasing the ongoing renovation work of The City Baths in Newcastle, UK. Home to the city's famous Turkish baths, ... More

Total Fitness says it's aiming to take its member experience to "the next level", through a major investment in new kit and staff training. The ... More

Boutique franchise operator Personal20 has opened a new studio in the Portuguese capital Lisbon. The studio offers electrical muscle stimulation (EMS) training as well as ... More