exercise news

The Standards Authority for Touch in Cancer Care (SATCC) charity has announced its first five-day Living with Cancer and Beyond retreat, which will be held ... More

Good Boost’s digital exercise programmes are helping adults with MSK at a lower cost than physiotherapy, according to a study carried out by the University ... More

With Prime Minister, Keir Starmer, announcing his resignation this morning and Andy Burnham as a possible successor, the fitness, health and wellness sector is evaluating ... More

Celebrating its 10th anniversary, Elevate has had its busiest show to date, with almost 200 exhibitors, 115 seminars and 200 speakers over two days, with ... More

Eighty-four per cent of consumers now say wellness is a top priority in their lives, with this percentage increasing year on year, according to a ... More

Freedom Leisure and Ebbsfleet Garden City Trust have opened the £13 million Weldon Wellbeing Pavilion – a new community wellbeing and sports facility. Weldon Wellbeing ... More

International industry lobbying associations are calling for physical activity and strength training to be deeply integrated with GLP-1 treatment. Five organisations – UK Active, the ... More

Global group exercise specialist, Les Mills, is inviting operators to sign up to its Workout for the World event on 20 June, in support of ... More

Researchers in the US have identified an antibody which could greatly reduce the loss of lean body mass in people taking weight-loss medications. Lean body ... More

Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on its community outreach projects. Research by the Marmalade Trust, which ... More

PureGym is encouraging people to step away from their screens and go for a walk, in a new initiative timed to coincide with Mental Health ... More

Fitness First UK is embracing digital wellness technology by installing Kip’s tap-to-activate phone controls across its UK estate. Kip tags disable selected apps when users ... More

Nuffield Health’s free programmes delivered social value of £166 million in 2025 and the company is now aiming to generate £2 billion by 2030. According ... More

Activity levels are still rising among English adults according to Sport England’s new Active Lives Survey, which covers November 2024 to November 2025.  According to ... More

Researchers at UT Southwestern Medical Center have identified a potential brain-driven mechanism behind the physical benefits of exercise – in findings that could reshape how ... More

On unveiling a strong set of year-end results, PureGym CEO, Clive Chesser, says the low-cost operator is looking to build on the strong start it ... More

Wellverse launched in London this week, offering access to seven London locations across its three brands: Frame, Flow and Rowbots.  Flow offers a range of ... More

Hyrox, is joining forces with Les Mills, to offer bespoke training programmes to get gym-goers race ready for Hyrox events as Official Group Training Programme Parter ... More

Wellfit has announced the launch of a flagship location at Reem Hall in Abu Dhabi. Due to open this summer it will be the company’s ... More

The cognitive boost from exercise can last until the following day according to a study by the University College London (UCL), published in the International ... More

The £30.6 million Bedworth Physical Activity Hub is now open, replacing a centre which dated back to the 1970s. The new facility was funded by ... More

A comprehensive review of studies on the health effects of collagen supplements has found benefits such as relief from osteoarthritis symptoms and better skin health, ... More

Kirklevington Hall, a former country house hotel in North Yorkshire, UK, has received planning permission for a £25 million redevelopment.  The historic estate, which previously ... More

The founders of mindful fitness experience Sanctum – Luuk Melisse and Gab Olszewki – will lead a four-night residency called Wellness Within Sanctum at Cap ... More