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resistance training news

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The number of people in the US with a health club membership has increased by 28 per cent since 2010, with more than one in ... More
The team at unusually named studio //3877 has created a boxing gym in Washington, D.C., based on the concept of 'Night Club Meets Fight Club'. ... More
Auster, a supplier of premium bodyweight training equipment, has launched a new modular functional training system, called the Auster System, that combines dynamic resistance training ... More
Cancer survivors should undertake a minimum of 90 minutes of aerobic and resistance training each week, according to new guidelines published in the Medicine & ... More
The UK fitness industry should make a concerted effort to highlight the importance of strength training, following the publication of the Chief Medical Officer's (CMO) ... More
The Chief Medical Officer (CMO) has said that "even a few minutes of exercise is good for you" – hoping that the simple message will ... More
VAC (National Conf of Visitor Attractions)
VAC (National Conf of Visitor Attractions)
Pulse Fitness has signed a long-term distribution agreement with Limitless Gym Equipment, that will see the company become the exclusive distributor of a range of ... More
A study by Mayo Clinic has suggested that high-intensity interval training (HIIT) can reverse signs of ageing at the cellular level. The research, published in ... More
A new study has suggested that exercise could be as good at drugs at reducing high blood pressure. While the benefits of exercise on lowering ... More
A new 20,000sq ft spa will open at The Auburn Opelika Marriott Resort at Grand National in Alabama, US next month – the sixth spa ... More
Boutique boxing and fitness studio operator Gloveworx has opened its newest location at the Westfield World Trade Center in downtown New York City. The 3,700sq ... More
A new study has claimed that resistance training improves exercise motivation and positively contributes to older adults planning their next activity sessions. Research conducted by ... More
Hutchison Technologies
Hutchison Technologies
Matrix Fitness, the commercial division of Johnson Health Tech, is redefining athletic training and HIIT with the launch of its S-Force Performance Trainer. This unique ... More
New research has shown that those taking part in supervised resistance training benefit from vast improvements in strength, fitness and weight loss, in comparison to ... More
The growing bridal fitness trend is seeing operators and personal training providers adding bespoke, pre-wedding workouts to their schedules. Catering for women, eager to get ... More
The results of a new study suggest that counting calories might not be the best way to measure the effectiveness of exercise as a means ... More
Technogym has launched the SkillRun, a new treadmill that combines both cardio and power training in a single solution. The SkillRun, which launched last week, ... More
Life Fitness has recently completed an extensive installation at Leith Victoria Swim Centre, following a recent £180K investment from Edinburgh Leisure. The refurbished gym, which ... More
MyZone Group Ltd
MyZone Group Ltd
Xercise4Less has opened a 40,000 sqft gym in Leeds - the biggest in West Yorkshire. The £1.2 million gym boasts more than 400 pieces of ... More
Physical Company has introduced the new RubberX flooring system featuring a dense rubber surface with an underlying 10mm SmashPad made from performance rubber and Nike ... More
Exigo has developed a range of modular functional training rigs for multiple users at one time. The rigs offer adaptable training focusing on strength, stability ... More
Hitting the weights provides a major boost to breast cancer survivors trying to regain muscle and bone strength lost due to cancer treatment and physical ... More
WaterRower has developed a range of wooden studio kit – NOHrD by WaterRower – which includes swing weights and wall bars. The swing weights work in ... More
With National Fitness Day less than 24 hours away, event organiser ukactive has released a raft of new data highlighting how Brits are leading increasingly ... More
Exercise in any form can play a key role in helping diabetics to reduce body fat and control glucose, even among so-called ‘non-responders,’ a study ... More
Miha Bodytec GmbH
Miha Bodytec GmbH
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FIBO Exhibition
FIBO Exhibition