strength news

According to research which tracked more than 147,000 people for 30 years, 90-120 minutes of strength training a week may deliver some of the biggest ... More

The Wellness Tourism Association (WTA) has published a non-regulatory global industry framework designed to ensure the retreat market offers responsible experiences. The Six Principles for ... More

The UK's four Chief Medical Officers have published a refreshed edition of  Physical activity guidelines: UK Chief Medical Officers' report, updating the evidence that underpins ... More

Places Leisure has exchanged contracts to build and operate a flagship £60m water and wellness destination on behalf of Basingstoke and Deane Borough Council. This will ... More

Wellness hotels generating less than US$1 million (€932,700, £785,200) – or 10 per cent of total revenue from wellness and leisure – recorded the strongest ... More

Sophie Lawler, CEO of Total Fitness, has launched a leadership coaching business aimed at helping women realise their professional potential. Called Growth Unbound, it offers ... More

Anytime Fitness reaches a milestone this week with the launch of its 6000th site. The Japanese site will be run by the successful master francisee, ... More

YogaSix, the yoga brand owned by Xponential Fitness, has launched a heated, Pilates-inspired class called Y6 Core, as demand for strength-based, low-impact workouts continues to ... More

Plans for the AU$180 million redevelopment of Reef HQ Aquarium in Townsville, Australia, are progressing, with the project set to transform the attraction into a ... More

Walnuts Leisure Centre in Orpington, in the London Borough of Bromley, has reopened following a £17m transformation designed to secure the long-term future of the ... More

The LifeFit Group continues its buy and build strategy with the acquisition of the Fitness Sigmaringen club in the German state of Baden-Württemberg.  Since its ... More

An ambitious women’s only strength and lifting studio concept is set to launch in Dallas this September, with a wider US rollout already in active development. ... More

Virgin Active has officially opened its redesigned Mayfair club, unveiling its latest Social Wellness Club and signalling a significant evolution of its proposition. The flagship ... More

Peter Roth has been appointed as Corinthia’s president of hotel operations. Roth, who has more than three decades of international hospitality experience, joins Corinthia Hotels ... More

Ben Allen has been appointed managing director at Common Bond. Having set the company up for growth, Robert Rowland now steps into an advisory role. ... More

Les Mills, whose name became synonymous with one of the world's leading fitness brands, has passed away peacefully at the age of 91. A Kiwi ... More

People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be losing weight, but they’re also becoming less physically active, according ... More

US high-value, low-price chain, Eos Fitness, has announced plans to pilot reformer Pilates in three locations this year. Three EoS-exclusive class formats will be introduced, ... More

Chequan Lewis is the new CEO of Crunch Fitness, taking over from Jim Rowley, who has transitioned to be executive chair.  Lewis joined the company ... More

London-based high-performance fitness club, ONE LDN, is raising funds for a multi-site expansion across London, the UK, and Europe over the next five years. Founded ... More

Celebrating its 10th anniversary, Elevate has had its busiest show to date, with almost 200 exhibitors, 115 seminars and 200 speakers over two days, with ... More

International industry lobbying associations are calling for physical activity and strength training to be deeply integrated with GLP-1 treatment. Five organisations – UK Active, the ... More

Barons Eden, the UK parent company that operates luxury destination properties in England, has rebranded to become Hiddenwell. The change to the parent identity was ... More

Researchers in the US have identified an antibody which could greatly reduce the loss of lean body mass in people taking weight-loss medications. Lean body ... More