sleep news

PureGym is encouraging people to step away from their screens and go for a walk, in a new initiative timed to coincide with Mental Health ... More

Small improvements to sleep, diet quality, and physical activity, made in combination lead to a significantly reduced risk of major cardiovascular events, including heart attacks ... More

A new global study by Kevin Kelly and Peter Yesawich, called WELLSurvey 2.0, has revealed more than half of consumers in the UK, US and ... More

Orient Express Sailing Yachts and beauty house Guerlain have announced that the newly launched luxury yacht, Orient Express Corinthian, will host a fourteen-day wellness retreat ... More

Fitness First UK is embracing digital wellness technology by installing Kip’s tap-to-activate phone controls across its UK estate. Kip tags disable selected apps when users ... More

Center Parcs’ Aqua Sana Forest Spa, Woburn Forest, UK, has transformed an unused space into a touchless wellness area called the Forest Serenity Suite, which ... More

Everyone Active has partnered with Team GB sprinter and TV personality, Harry Aikines-Aryeetey, to be the first ambassador of its You+ wellbeing membership. Developed with ... More

A wellness club opens on London’s River Thames in June, offering luxury facilities and personalised wellness protocols focused on recovery and longevity. Sæl Spa at ... More

Premium operator, Third Space, opens its 15th health club today (1 May) in Chelsea, off the King’s Road. The design of the five-storey club combines ... More

FIBO, took place last week from 16-19 April, attracting more than 175,000 visitors from 136 countries and more than 1,000 exhibitors from 54 countries. FIBO ... More

The €200m (US$221.3 million, £169.7 million) Pical Resort, Valamar Collection has opened in Croatia with the country’s first ESPA spa. Valamar Riviera, a Croatian tourism ... More

Seatrade Cruise Global, the trade event for cruise lines, destinations, suppliers and innovators, has added an experiential zone called the Wellness Oasis to highlight the ... More

The cognitive boost from exercise can last until the following day according to a study by the University College London (UCL), published in the International ... More

The founders of mindful fitness experience Sanctum – Luuk Melisse and Gab Olszewki – will lead a four-night residency called Wellness Within Sanctum at Cap ... More

It has been confirmed that Liz Clark, CEO of the Health & Fitness Association, will be leaving the organisation when her contract ends in July. ... More

Intelligent Spas has collaborated with hospitality and wellness strategy consultant Reena Sheth of Gaiia to produce a manual for implementing workplace wellness programmes, based on ... More

Medical health resort Vivamayr in Maria Wörth, Austria, has introduced a new way to package and experience modern Mayr medicine, with a base programme and ... More

While the use of wearable technology to track health parameters is tracking upwards and can positively impact healthy behaviours, new research shows devices can cause ... More

Hôtel Crillon Le Brave has announced it has partnered with dietitian-nutritionist and naturopath Claire Borwin to offer a diet-focused sleep retreat, among a series of ... More

Eric Litman, CEO of New York-based lifestyle robotics company Aescape, has announced he'll be starting a new company – Healthspanners – to focus on improving ... More

Gymnation is introducing NapTime, a new class designed to help people sleep. Sleep deprivation is a growing concern, with research showing that around one in ... More

Mandarin Oriental has appointed Simone Biles, one of the most decorated gymnasts in the world, as its first-ever ambassador for global wellness in a long-term, ... More

A raft of operators have been in touch with Spa Business recently, to tell us how they are extending the spa experience by introducing in-room ... More

With increasing conversation around the negative health impact of a dysregulated nervous system the Nesa XSignal is providing a solution that is fast gaining traction ... More