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South Oxhey Leisure Centre, Watford
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City of Westminster Council
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workouts news
741
22 Mar 2024
Myzone is now available on smart watches, allowing Android and AppleWatch wearers to record workouts without an additional device, and taking the tech company into ... More
16 Mar 2024
Will Orr, CEO of The Gym Group, has revealed the company’s full-year results for 2023, along with an early trading update for 2024 and a ... More
11 Mar 2024
New legislation will change the way health clubs in the UK manage their membership process, creating greater powers for consumers when it comes to contracts ... More
11 Mar 2024
Urban Gym Group has announced plans to trial women’s zones in some of its clubs to see if it helps female members to experience better ... More
06 Mar 2024
Technogym is launching Checkup, an assessment station which uses AI to personalise training programmes in order to create more effective workouts. The AI-based system scans ... More
04 Mar 2024
Fitness On Demand (FOD) has teamed up with Les Mills, to offer an omnichannel fitness solution to operators. Fitness on Demand is owned by Lift ... More
28 Feb 2024
According to a pilot study by Yale School of Medicine, exercise can not only slow down the neurodegeneration associated with Parkinson’s Disease, there is evidence ... More
28 Feb 2024
Self Esteem Brands (SEB), owner of Anytime Fitness, has released year-end results which show year-on-year revenues up by 12.3 per cent and the launch of ... More
26 Feb 2024
Kerzner International has ushered in a new era of wellness-centric hospitality and unveiled its highly-anticipated flagship Siro resort in Dubai. Situated within the striking One ... More
21 Feb 2024
Les Mills has been through a senior management refresh following the recent departure of CEO Clive Ormerod and Keith Burnet, who was CEO of global ... More
19 Feb 2024
While strength training gives valuable muscular gains it doesn’t give the heart health benefits of aerobic exercise, according to new research from Iowa State University. ... More
15 Feb 2024
Xponential has passed ownership of Stride Fitness – the running brand it bought in January 2019 – to Shaun Grove, president of Rumble Boxing, with no ... More
15 Feb 2024
Nike, is launching a one-day fitness, wellness and mindfulness festival in London next month, before taking the event around the world. Scheduled to take place ... More
13 Feb 2024
The Global Wellness Summit (GWS) has released its annual Future of Wellness report, forecasting what will make waves in the diverse world of wellness in ... More
13 Feb 2024
Believing your training programme has been personally optimised just for you creates a placebo effect that leads to better results. In a Norwegian pilot study, ... More
13 Feb 2024
Zumba, and virtual reality workout platform, FitXR, have joined forces to offer mixed-reality versions of Zumba's dance routines. The partnership came about as a result ... More
07 Feb 2024
Gold's Gym Thousand Oaks, in Southern California, has announced the completion of its remodel and expansion. Franchise group, Gold’s Gym SoCal owns 23 locations in ... More
07 Feb 2024
Rural countryside retreat Dormy House in the Cotswolds, UK, has reopened its House Spa to guests following a month-long renovation project. A new contrast bathing ... More
31 Jan 2024
According to the annual US consumer health and wellness survey from Life Time, people are placing increasing importance on their health and wellbeing. Of the ... More
23 Jan 2024
One of the most famous bodybuilders of all time – turned Hollywood actor – turned Californian governor – Arnold Schwarzenegger, is actively building an online ... More
18 Jan 2024
Equinox has created an educational programme for its performance coaches that will enable them to train members who are on weight loss drugs by learning ... More
12 Jan 2024
People in the UK are getting the message that health clubs can support and protect their health and now the government needs to get on ... More
11 Jan 2024
Xponential Fitness is bringing its Club Pilates brand to the UK, with the opening of two locations in London. The move reflects the growing popularity ... More
10 Jan 2024
Total Fitness has launched a women-only concept called The Women’s Gym in Manchester, UK. Offering a new fitness space, the concept for The Women’s Gym ... More
09 Jan 2024
Described by F45 Training as a “dynamic fusion of art and science to energise every cell of your body”, the first Vaura Pilates studio has ... More
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