workouts news

YogaSix, the yoga brand owned by Xponential Fitness, has launched a heated, Pilates-inspired class called Y6 Core, as demand for strength-based, low-impact workouts continues to ... More

Longevity is the most important motivator for today’s exercisers and social connection is key, according to a report by Myzone. Drawing on anonymised and aggregated ... More

Les Mills, whose name became synonymous with one of the world's leading fitness brands, has passed away peacefully at the age of 91. A Kiwi ... More

US high-value, low-price chain, Eos Fitness, has announced plans to pilot reformer Pilates in three locations this year. Three EoS-exclusive class formats will be introduced, ... More

The Standards Authority for Touch in Cancer Care (SATCC) charity has announced its first five-day Living with Cancer and Beyond retreat, which will be held ... More

Koru Health Club launched recently within Luxembourg’s multi-experience destination, GRID X, which combines culture, retail and hospitality. The club combines high-end sports facilities with a ... More

Peloton has made the strategic acquisition of Pilates start-up, Skōp, to support the expansion of its strength ecosystem. As demand for Pilates continues to accelerate, ... More

Portugal’s leading operator, SC Fitness, is celebrating a milestone by reaching 100 gyms.  The company now has 35 Solinca gyms in Portugal, 52 Element Gyms ... More

Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, more inclusive and more engaging. Built on the Speedflex training ... More

Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch of Farm Club, on 15 June. Located 30 minutes from ... More

The Yard Gym (TYG) is to become Nike Training’s official global training partner in a new global partnership. The two will co-create training experiences, activations ... More

Fitness First UK is embracing digital wellness technology by installing Kip’s tap-to-activate phone controls across its UK estate. Kip tags disable selected apps when users ... More

Wellverse launched in London this week, offering access to seven London locations across its three brands: Frame, Flow and Rowbots.  Flow offers a range of ... More

Hyrox, is joining forces with Les Mills, to offer bespoke training programmes to get gym-goers race ready for Hyrox events as Official Group Training Programme Parter ... More

Seatrade Cruise Global, the trade event for cruise lines, destinations, suppliers and innovators, has added an experiential zone called the Wellness Oasis to highlight the ... More

Anytime Fitness has opened a gym in Sydney Airport to support the 40 million travellers passing through each year and the 30,000-strong airport workforce.  The ... More

A 1,000 square foot studio, women’s-only strength studio has been launched in Brooklyn, New York. Every component of Tension has been intentionally designed for women’s ... More

Myzone has unveiled three product innovations that are in development as part of its expanding Motivation Technology (MoTech) ecosystem.  The new features – Strength Tracking, ... More

The Gym Group has exceeded expectations with its 2025 results and upgraded the outlook, with 20 gyms planned for this year and 75 over the ... More

Trafford Leisure has launched a 12-month pilot of Hydrohex – the Finnish virtual aqua fitness system – to expand pool programming and addresses problems caused ... More

Boutique fitness brand, Psycle, launched its seventh site in London Bridge earlier this month, introducing the Megaformer for the first time. Created by Sebastian Lagree, ... More

Will Dean co-founder of Tough Mudder says he's reinventing personal training with a new venture – an AI-powered fitness company called CoachCube. CoachCube delivers a personal ... More

The UK fitness industry has significant headroom for growth, consumers are prioritising their spend on fitness and the importance of cleaners is being underestimated, according ... More

Exhale, the boutique wellness brand, has partnered with performance and recovery brand Salt Fitness at the Loews Atlanta Hotel in Georgia, US. The Exhale Atlanta ... More

Gymnation’s latest report into the Gulf region revealed this is a population with high health aspirations, as 94 per cent of people said they want ... More