cardio news

Short-term incentives to exercise, such as using daily reminders, rewards or games, can lead to sustained increases in activity, according to new research. Researchers found ... More

With the launch of its 49th John Reed, RSG Group is looking for more opportunities for its high-end brand in the US and Europe. Cosmopolitan ... More

Spas which offer a fitness element might benefit from thinking about the timings of sessions, according to new research from Leiden University Medical Center in ... More

English countryside hotel and club Estelle Manor has unveiled its new 3,000sq m Roman-inspired bathhouse and spa following an intricate five-year project. Set on a ... More

Research by the University of Sydney is the first to objectively measure whether daily steps are able to offset the health risks of sedentary behaviour. ... More

The first bricks and mortar Kinrgy studio opens today (1 March) in West Hollywood. Founded by Emmy Award-winning dancer, Julianne Hough, the brand started as ... More

Orangetheory and Self Esteem Brands have revealed plans to merge 'as equals' creating a new company with around US$3.5 billion a year in sales and ... More

Speaking exclusively in the current issue of HCM magazine, Third Space CEO, Colin Waggett, says he is feeling optimistic, as the company gears up to ... More

While strength training gives valuable muscular gains it doesn’t give the heart health benefits of aerobic exercise, according to new research from Iowa State University. ... More

University of Washington researchers have created a wireless wearable in the form of a thermal earring that continuously monitors a user’s earlobe temperature. In a ... More

A new urban wellness retreat has opened in downtown Portland, Oregon, at the recently opened luxury hotel The Ritz-Carlton, Portland. Situated on the 19th floor ... More

A major new wellness retreat called Surrenne is coming to Knightsbridge, London, this April, according to an announcement from Claridge's owner The Maybourne Hotel Group. ... More

Surrenne, a luxury private members club gym and spa launches in London in April, with membership costing £10,000 a year. Spanning almost 2,000sq m across ... More

Mike Farrar, chair of UK Active, has called on the UK government to deploy the physical activity sector to support the NHS and tackle the ... More

According to the annual US consumer health and wellness survey from Life Time, people are placing increasing importance on their health and wellbeing. Of the ... More

Europe’s largest fitness chain, Basic-Fit, has consolidated its position in France with the launch of its 800th club on the iconic Champs-Élysées, in Paris, confirming ... More

Expansion is on the horizon for Swiss medical wellness brand Clinique La Prairie (CLP) according to an exclusive interview with CEO Simone Gibertoni in the ... More

Arch Amenities Group (AAG)* has announced the opening of its first Privai Spa + Fitness Center in a hotel – the 411-room Kimpton Epic Hotel ... More

A deal between one of the world’s biggest gym groups and a streaming giant involves members of RSG Group’s gyms being offered a Paramount+ subscription. ... More

Luxury spa hotel Calcot Manor, located in England's Cotswolds, is launching a purpose-built fitness and wellness sanctuary. Opening in February, The Grain Store will have ... More

With pressure on medical services at an all time high, the Tony Blair Institute for Global Change is calling for investment in disease prevention – ... More

Xponential Fitness is bringing its Club Pilates brand to the UK, with the opening of two locations in London. The move reflects the growing popularity ... More

The Gym Group has announced its positive H1 trading trends have continued, with year end revenue up by 18 per cent and members by an ... More

Total Fitness has launched a women-only concept called The Women’s Gym in Manchester, UK. Offering a new fitness space, the concept for The Women’s Gym ... More

Lifestyle work and wellness concept, Jesse’s House has told HCM it's gearing up to open in spring 2024. This is the second site from Little ... More