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South Oxhey Leisure Centre, Watford
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City of Westminster Council
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muscle news
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13 Mar 2024
Andrei Fomin, the mastermind behind London’s Russian bathhouse and spa concept Banya No 1, wants to take his brand global, according to an exclusive interview ... More
26 Feb 2024
Following a successful pilot, The Gym Group is rolling out a programme, delivered by The Well HQ, educating its trainers on how best to support ... More
13 Feb 2024
Believing your training programme has been personally optimised just for you creates a placebo effect that leads to better results. In a Norwegian pilot study, ... More
31 Jan 2024
According to the annual US consumer health and wellness survey from Life Time, people are placing increasing importance on their health and wellbeing. Of the ... More
18 Jan 2024
Equinox has created an educational programme for its performance coaches that will enable them to train members who are on weight loss drugs by learning ... More
17 Jan 2024
Physiotherapy patients are being offered treatment in leisure centres thanks to a tie-up between London hospital, Guy’s and St Thomas’s and local operators, with the ... More
09 Jan 2024
Described by F45 Training as a “dynamic fusion of art and science to energise every cell of your body”, the first Vaura Pilates studio has ... More
09 Jan 2024
HCM editor, Liz Terry, has called on the sector to step up to assist the NHS with stroke rehabilitation to avoid millions being left with ... More
05 Jan 2024
The fitness industry is gearing up to engage with the medical profession according to the results of the American College of Sport’s Medicine (ACSM) trends ... More
21 Dec 2023
The connection between exercise and inflammation has interested researchers since a study showed a spike of white cells in the blood of Boston marathon runners ... More
04 Dec 2023
Gibbon Slacklines has announced the launch of the SlackFit, a series of playful group workout programmes that focus on core strength and balance. Founded by ... More
09 Nov 2023
The first ever Siro hotel, marketed as the "ultimate fitness and recovery hotel", is now accepting reservations. Set to open its doors in February 2024 ... More
25 Oct 2023
Gymbox has introduced a series of new classes dedicated to improving mental health. The new Mind category, which comprises five different classes, has been specifically ... More
20 Oct 2023
Banyan Tree Group has refreshed its luxury hotel in Mérida, Mexico, with a new Angsana Spa inspired by Asian and Mexican therapies. Located in four ... More
16 Aug 2023
Premium Swiss hospitality and wellness brand The Bürgenstock Collection will launch new hydrothermal experiences across its spas from October 2023. The complementary, self-led programmes have ... More
04 Aug 2023
Nike has made the leap into the group fitness market with the launch of Nike Studios. The offering – in partnership with FitLab – is being ... More
27 Jul 2023
Many turn to cardio to keep their blood pressure healthy, however, new research from the team at Canterbury Christ Church and Leicester universities in the ... More
11 Jul 2023
Virtuagym has added to its range of training solutions with the launch of Virtuagym AI Coach. Powered by artificial intelligence, AI Coach can create tailored ... More
11 May 2023
Boutique fitness operator, Solidcore, has opened its 100th studio in the US. Located in Santa Monica, California, the milestone site was launched on the back ... More
28 Apr 2023
Dior has launched a brand new wellness retreat at the iconic Hôtel du Cap-Eden-Roc in Antibes, France. A part of The Oetker Collection, Hôtel du ... More
21 Apr 2023
Overall physical activity levels among adults in England have returned to pre-pandemic levels, being in line with 2018-19 and above 2016 numbers. According to the ... More
02 Feb 2023
The second phase of the UK’s MSK (musculoskeletal) health hub pilot will see the service rolled out to an additional 85 swimming pools and leisure ... More
27 Jan 2023
Facial fitness and skincare brand FaceGym has entered the Australian market with its first bricks and mortar studio in Sydney and a new deal with ... More
11 Jan 2023
Athletes will be able to transform their hydration with Nix’s new Hydration Biosensor sweat patch. Having just launched on to the consumer market, the product ... More
01 Dec 2022
Assisted stretching franchise StretchLab, which is part of Xponential Fitness, has had its proprietary Flexologist Training Program (FTP) accredited by the Institute for Credentialing Excellence ... More
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